Last week Amelia visited a podiatrist for leg pain. She has been suffering from unbearable leg pain for a few days. The podiatrist gave her some tests. After seeing the test report, he said Amelia has flat feet. That is the reason for the pain.
He prescribed some exercise and advised her to immediately change the shoes. He was told to wear extra arch support shoes all that time.
Amelia was so confused about which type of shoes are appropriate for her flat feet! Her friend told her to buy vans shoes. Are vans good for flat feet?
If you have the same query, go through our article. Before that, you should know what flat feet are and what are the causes of developing flat feet!
What are Flat Feet?
The feet with no or little arch are known as flat feet or flatfoots. The pad of the feet is pressed on the surface when a flatfeet person stands on the ground.
There is no arch to visualize though a little arch can be seen during lifting the feet. For testing, if you have flat feet or not, you can wet your feet to see the print. If the print shows your entire foot rather than showing just heel, side edge, or toe.
When we are born, we all have flat feet. The foot’s arch is gradually developed by age 6.
Statistics show that 2 in 10 adults have flat feet.
There are several different reasons for developing flat feet for kids and adults. Laxity of ligaments, Heredity, Lack of foot exercise, Tight Achilles tendon, etc are the possible causes of babies’ flat feet.
Again, injury, abnormal joint formation, tight Achilles tendon, continued stresses, age, etc are work behind developing an adult’s flat feet.
Furthermore, wearing the wrong shoes is the common reason for both kids and adults to have flat feet.
If the arches are completely fallen then it may cause several problems like pain or damage on your feet. Even though you need treatment for flat feet.
A good solution is to wear appropriate shoes to get rid of these problems. Vans shoes can be a great choice for you.
Related Article: How to clean white vans shoes with household items
Importance of wearing the correct shoe for flat feet
Wearing appropriate shoes is a must for kids and adults. If you have flat feet, then it’s mandatory. Van shoes with arch support and slight heels can be a good option for those who have flat feet.
Fat feet require extra cushioning as well as extra arch supportive shoes to distribute body weight evenly.
An appropriate pair of shoes will provide necessary adequate support to flat feet. Also helps to avoid lower limbs and future complications as well.
There are several categories in flat feet like flexible, rigid, vertical talus, fallen arch, etc. The shoe selection should be different according to the feet categories to avoid problems.
Furthermore, many people are suffering from overpronation for posture deformities. Also, cause knee pain if you don’t wear suitable shoes.
If you want to avoid these problems and work properly, you have to wear the correct shoes for flat feet.
Related Article: 10 Best walking shoes for flat feet and overpronation: A Complete Buying Guide
Are vans good for flat feet?
The actual answer is it depends on the type, features, and materials of van shoes. Flat feet need extra supportive shoes. Let’s find out the answer in terms of feet categories, van shoe types, and materials.
Van shoe materials
The Van shoes are made of vulcanized rubber which ensures superior arch support as well as excellent grip. The vulcanized rubber is considered the most resilient for shoes. Also, make shoes with low water absorption.
The vulcanized rubber construction is done in 2 stages baking and steam baking. Initially use heat to compress the rubber. Then in steam baking, it goes for assembly. That makes the shoes more durable as well as comfortable at the same time. For this material, Van shoes are highly resistant to oxidation and abrasion.
Again, synthetic and nylon are not used for Van shoes. That forms heat after a long time of wearing out.
Flat feet need a lightweight and supportive shoes. The Constructive materials and method ensure that the Van shoes are suitable for Flat feet providing proper support and comfort.
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Types of the van shoes
Van offers various types of shoes so that you can find the perfect pair for you. The types of van shoes are as follows-
1. Vans and arch support
We already mentioned that people who have flat feet require extra arch-supportive shoes. It’s a primary requirement before selecting shoes for flat feet.
Initially, people have complained that Vans have a lack in their arch support. Then Vans launched shoes with arch support which the flat feel will definitely love.
The vans with arch support are more healthy and ensure full comfort during walking, running, or even just working.
From kids to old, arch-supported van shoes can be a good option for daily wearing.
2. Vans and flat soles
Van has another type of shoe that has flat soles. As flat feet have no or little arches, you should avoid purchasing these types of flat shoes.
That will hurt your feet. You will feel uncomfortable at the same time.
Flat sole shoes have less arch support which is not suitable for a flat feel. Rather causes flat feet problems.
We never recommended flat soles for flat feet.
Common features of the van shoes
- Constructed by their signature vulcanized rubber
- Features amazing cushioning
- Lightweight shoes
- Provide excellent arch support
- Aesthetic sole designs
- Durable and comfortable
- Support easy cleaning
The Bottom Line
People having flat feet suffer a lot. They need to be more careful during selecting the shoes than others. Just choosing the right pair of shoes helps them to get rid of several flat feet problems. For this, van shoes with arch support work well. They are comfortable, long-lasting as well as provide full arch support. Also ensures proper air circulation. Your feet won’t hurt even after wearing them for hours. Other types like flat sole vans are not pretty much good for flat feet. So we recommend arch-supported van shoes for flat feet.
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